Welcome to my practice! Using an integrative approach, I assess what needs exist, then together we work to best meet those needs in an integrative, holistic fashion. Awareness, mindfulness, and action are the keys. The treatment goal is improved health and overall well-being.
In therapy, I provide an eclectic approach where each person receives a personal assessment and treatment that best fits his/her own individual needs. Mindfulness again is a key factor. For those with chronic illness or immune/health disorders, I work with those interested in non-traditional and traditional therapies.
I provide individual, couple, and group therapy sessions.